6 Reasons WhyQuitting Alcohol is Good for Your Health

Not everyone can quit drinking with ease, particularly if you've been drinking for long periods of time. The benefits are both mental and physical when you make the right choices to end your drinking. These benefits will help to motivate you to stop drinking indefinitely. Studies have shown that a portion of the damage caused to the brain, liver, cardiovascular system, and stomach will gradually heal as you stop drinking.2 After you get past the temporary though sometimes severe pain and discomfort that comes with withdrawal and you'll see improvements in your physical and mental health. Take note of these. The episode of the Verywell Mind Podcast that features multi-platinum recipient Bryan Abrams is presented by Amy Morin LCSW. Bryan Abrams speaks about his journey to recovery and how he discovered the treatment that actually was effective. Take a listen today by clicking below. 6 Treatment 3 How

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